免责声明: Photo was taken 2 months ago when I was working out at my old gym. Don’t worry guys, I don’t have these anymore When you are taught wrong, you’re most likely to make mistakes. I thought I knew kettlebells. I thought having bruises and blisters were normal, in my previous gym they told me it was normal to start out with wrong forms, and i’ll just get used to having bruises and blisters as they grow thicker. Then I told myself, I’ll never hold a kettlebell ever again. Talk about trauma. Was I glad to have found coach mark. From our first training session, he taught me, in each detail,…