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我的沙拉停止评论和收藏夹！
我不喜欢吃蔬菜。你呢？我就像是素食主义者，直到沙拉停止的一天。这不是任何方式赞助的。好吧，我偶尔会吃很多蔬菜。Let me enumerate the dishes palatable to my tastes: Ginisang Munggo Ginisang Ampalaya Pinakbet (I only eat the kalabasa) Caesar Salad Cabbage with sesame seed mayo Okay I’m trying to think of more but I couldn’t.. LOL Maybe because my family didn’t get me used to eating them in the first place. Not so sure if this is a sign of aging but a few weeks ago my taste buds weren’t happy with eating meat anymore.…
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情绪饮食101 - 如何识别和停止情绪和压力饮食！
我一直在考虑写这篇文章。半纪念日是因为我在过去的几个月里一直在吃垃圾，并且很容易陷入某些渴望。是的。我是一个情感的食者。尽管我吃了垃圾，但由于我的健身房锻炼，我还是很感激不喜欢“胖”或“肥胖”。这仍然不好，因为我没有达到目标，也不健康。如果我继续饮食和张贴废话，我该如何为大家提供灵感？我创建了IG帐户：@themachomom_eats（以前是@kikaysikateats），以跟踪我吃的东西雷电竞网址，哦，男孩做到了，它变成了羞耻的墙。什么是情感饮食？情绪饮食…
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什么是新的？雅典娜牛奶和渴望薯条
No other milk understands you better. Women like you, who are always on the go, seek to strike a balance between work and personal time to be able to enjoy life to the fullest. That is why you need to stay fit and attractive, to look good and feel good whenever you can. You have unique needs that only women like you truly understand. Introducing Athena, the milk especially formulated to meet your special nutritional needs. High Calcium essential for optimum bone health. It is also a source of Vitamins D and K, Magnesium and Phosphorus – nutrients to help maintain strong bones Low in Fat so you can enjoy this beverage without…
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大脑：这种新的健康趋势是什么？
大脑：这种新的健康趋势是什么？如果您听说过大脑，并且不知道这意味着什么，那么您绝对不是唯一的。这是一个新的化妆术语，实际上将“大脑”和“假期”一词结合在一起。正如这种融合所暗示的那样，当我们为大脑休假或休息时，头脑是一个人。这意味着我们应该放松，远离小工具，然后让自己充电。我们可以采用头脑作为对大脑排毒的一种手段。为什么必须进行大脑是必要的头脑，只是健康的一个新概念，是在伦敦引入的。主要目标是重置我们的心态，同时最大化…
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Toothpaste to Prevent Acne Breakouts – Dentiste Oral Care
I used to have an extreme case of chin acne. I tried every topical and oral solution available in the market and to no avail, everything failed. The reason? It’s not about finding the cure. It’s about finding the root cause of the issue. After a bit of researching, did you know that your current toothpaste might be causing your stubborn acne? ACNE and TOOTHPASTE Although a dab of toothpaste is often recommended as an on-the-spot pimple fighter, some people find that fluoride toothpaste actually triggers zits. “We see this when patients switch toothpastes and notice that they’re breaking out,” Dermatologist say. Ingredients such as fluoride and sodium lauryl sulfate may cause irritation…
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Fitbit Flex 2 Review – Waterproof Fitness Tracker
Are you familiar with fitness trackers? They’re basically a hybrid of fashion-tech-fitness gear you wear to track your activity, sleep, food intake, etc. As a woman with an active lifestyle but sleeps late and eat junk, I need something to help me achieve my fitness goals by tracking my activities and giving me reminders. Fitbit Flex 2 is geared towards the entry level crowd who want a tracker that’s slim, versatile and of course, waterproof. Here’s my honest-to-goodness, first hand review, from a first time user of a fitness tracker. Fitbit Flex 2 (PHP4,899) tracker with a classic fitness band in black, lavender, magenta or navy Classic 3-pack fitness accessory band hues in Pink (blush…
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有效的脂肪粘合剂（不是燃烧器） - 菲律宾的福音素L112现在在菲律宾
如果你像我一样，该怎么办？适合，定期运动但缺乏纪律来避免吃胖快餐的人。有大量的减肥补充剂有望燃烧多余的脂肪，协助食欲控制并支持全面的减肥目标。让我告诉你一些有关脂肪粘合剂的信息。是的。让我强调这一点，而不是燃烧器。您可以通过运动燃烧脂肪，但是这种脂肪粘合剂可以帮助我们防止身体吸收它。菲律宾现在可以使用德国Formoline L112的一种流行的减肥补充剂！什么是脂肪粘合剂？脂肪粘合剂，也称为脂肪原住民是一种…
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6 STEPS FOR STARTING A HEALTHY LIFESTYLE
To be healthy doesn’t necessarily mean doing major changes and adjustments in our lives like starting to train as a tri-athlete, spend 2 hours in the gym 3 to 5 times a week, own a fancy health equipment at home, spend thousands of pesos on healthy meals or cook difficult or time-consuming healthy recipes. 6 STEPS FOR STARTING A HEALTHY LIFESTYLE Small steps such as drinking more water, Taking the stairs instead of the elevator, Taking deep breaths in between work e-mails, Walking from one building to another instead of riding a car or taxi if it’s just in the same area Walking your dog during weekends Smiling more often can go a…
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Review: 3 Workout Supplements I’m Taking
你好女士们和绅士！今天，我将审查我目前正在服用的3种锻炼补品；Buff烘烤蛋白曲奇，白巧克力薄荷的1UP乳清蛋白和Muscletech铂多维生素。我一直在看到许多羞耻的帖子被掩盖为“身体积极性”。不，身体积极性并不是过着不健康的生活方式的借口。停止使#bodyportitive成为过着不健康的生活方式的借口。别再使用身体积极来羞辱那些太瘦，太胖和太多的女性。没有人是完美的。感谢所有的#Shapes Pero不要忽略您的健康。对于坚实的基础，您可以从3锻炼补充剂开始。 3 Workout Supplements I’m Taking BUFF BAKE PROTEIN…
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TEFAL PHILIPPINES SALE – 20% OFF – Live Healthy, Stay Happy!
我受邀参加了一个名为“ Experience Tefal”的特别发布会，并在Bonifacio Global City Taguig举行。这是我第一次参加电器活动，但我家人多年来一直信任Tefal品牌。我们最喜欢的？他们的Teflon不粘炊具。我几乎不知道他们还提供家用电器，例如扁铁，榨汁机和稻米炊具！哇！除了其国内电器和电视厨师隔壁厨师乔纳斯·诺格（Jonas Ng）的品牌大使外，还通过介绍其最新的快乐和健康饮食食谱，开始了“健康，保持快乐”运动 - “ tefal：烹饪中的快乐”。隔壁的厨师...
